Harvest of the Month » Fruit and Vegetable Benefits

Fruit and Vegetable Benefits

Why do students receive so many fruits and vegetables in school meals?
¿Por qué reciben los estudiantes tantas frutas y verduras en las comidas escolares?
 

Fruits and vegetables are very important for mental and physical health.

Las frutas y verduras son muy importantes para la salud física y mental.

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For information on the benefits in fruits and vegetables commonly seen in school meals and more recipe ideas for tasty fruit and vegetables during COVID-19, see below.